Given, ΔABC ~ ΔPQR
We know that the corresponding sides of similar triangles are in proportion.
$\dfrac{AB}{PQ} = \dfrac{AC}{PR} = \dfrac{BC}{QR} $……………………………(i)
Also, $\angle A = \angle P, \angle B = \angle Q, \angle C = \angle R $………….…..(ii)
Since AD and PM are medians, they will divide their opposite sides.
$BD = \dfrac{BC}{2}$ and $QM = \dfrac{QR}{2} $……………..………….(iii)
From equations (i) and (iii), we get
$\dfrac{AB}{PQ} = \dfrac{BD}{QM} $……………………….(iv)
In ΔABD and ΔPQM
From equation (ii), we have
$\angle B = \angle Q$
From equation (iv), we have
$\dfrac{AB}{PQ} = \dfrac{BD}{QM}$
ΔABD ~ ΔPQM (SAS similarity criterion)
$\dfrac{AB}{PQ} = \dfrac{BD}{QM} = \dfrac{AD}{PM}$